Product details:

With GIKPAL freestanding punching bag, you can get an incredibly intense workout. High Quality Multi-layer Construction GIKPAL punching bag with stand covers high quality multi-layer construction, can give you the better buffer of strength and minimize chance of bruising your wrists and breaking your hands, filled with foam fillings provide incredible comfort! Dual TPU Shock Absorbers System GIKPAL punching bag with dual TPU shock absorbers and 4 springs, the heavy bag can achieve 360 shock and noise absorption. Great rebound, comes back at you fast. 5MM Thicken Sucking Base GIKPAL punching bag with round ABS base tank and 12 strong suction cups, let the heavy bag works well on a smooth surface. (Not recommended for carpet). 182 lbs filled with sand, 137 lbs with water approx. Sand is the best option considering better stability.